Ageing is not just a biological process; it is guided by how we navigate life.

CNA Lifestyle explores how personality, experiences, and emotional regulation influence later life. Brenda Loh, our Medical Social Worker, joins a panel of mental health and allied care professionals to explore how irritability in older age often reflects accumulated stress, loss, pain, or reduced capacity, rather than a consequence of ageing.

Through a social work lens, Brenda emphasises that cultivating self-awareness and emotional regulation today can influence how we experience ageing tomorrow. Ageing well begins now.

Join the conversation on CNA Lifestyle