Is it Safe to Exercise if you have Diabetes?

Physical exercise has an important role in diabetes management. In a comprehensive feature, our Senior Physiotherapist, Chermine Tan, and Senior Principal Dietitian, Mary-ann Chiam, join chronic health specialists to discuss exercise’s impact on blood glucose control, reducing insulin reliance, common challenges during exercise, such as motivation and fatigue, with guidance on physical activities, routines, and dietary considerations for weight management.

At Allium Healthcare, our team of doctors, nurses and allied health professionals collaborate to support older adults with diabetes. A combined approach of tailored exercise programs for enhanced mobility and customised meal plans ensures a fulfilling lifestyle with optimal nutrition.

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