Stay Healthy in the New Year

The Singapore Women’s Weekly inspires food and entertainment ideas, with essential reads on health, family and career. Our Senior Principal Dietitian, Mary-ann Chiam, outlines five simple and practical New Year’s resolutions to keep older adults engaged in healthy habits throughout the year.

At Allium Care Suites, Mary-ann works with the elders in our care, using scientific information, to support them and caregivers in meeting nutritional needs and taste preferences.

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