Healthy Goals for Active Seniors

The Active Age is an online magazine delivering insights, features, products and services that inspire healthy and active living. Our Senior Principal Dietitian, Mary-ann Chiam, introduces 5 simple and achievable goals for active seniors to enjoy a healthy lifestyle and stay connected with their loved ones throughout the year.

At Allium Care Suites, Mary-ann works with the elders in our care, using scientific information, to support them and caregivers in meeting nutritional needs and taste preferences.

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